Udo?s Choice Oil Blend is a specially balanced combination of carefully chosen, all-natural, unrefined oils and nutritional co-factors that help meet your daily essential fatty acid requirements. Formulated by renowned author and Nutritionist, Udo Eramus, PhD, Udo?s Choice contains oils from cold-pressed, certified organic flax*, sunflower*, sesame* seeds, evening primrose oil* and the brand of rice and oats*. The ?minor? ingredients in the oils from the grains also provide significant benefits. This oil blend is cold pressed in a state-of-the art low heat, light and oxygen-free environment. This process has been developed by Flora to maximize stability, nutritional value, and freshness to you. (*certified organic). Certified Organic by QIA.